Nov
22
Fri
Mindful Magic at home – for children @ Effie + Ros Facebook group
Nov 22 @ 10:30 am – 10:45 am

*Mindful Magic at home*

Come and join me in my Facebook group for a fortnightly Mindful Magic tool for you to share with your children. The recording will stay in the group so you can listen back whenever you like. We would love to see you there!

Nov
23
Sat
mindfulness for 4-7 year olds @ Kings Head, Teddington
Nov 23 @ 10:00 am – 11:00 am

A mindfulness and meditation inspired class for children between ages 4 and 7. Each class includes breathing exercises, a focus activity, movement, a mindful, nature-based eco craft (no plastic googly eyes or pipe cleaners!) and a guided meditation. Imagine if we could share the magic of tuning into yourself, noticing and understanding emotions with our children?

There is flexibility if you have younger or older siblings who would like to join – please drop me an email and we can discuss effieandros@gmail.com

Nov
30
Sat
mindfulness for 4-7 year olds @ Kings Head, Teddington
Nov 30 @ 10:00 am – 11:00 am

A mindfulness and meditation inspired class for children between ages 4 and 7. Each class includes breathing exercises, a focus activity, movement, a mindful, nature-based eco craft (no plastic googly eyes or pipe cleaners!) and a guided meditation. Imagine if we could share the magic of tuning into yourself, noticing and understanding emotions with our children?

There is flexibility if you have younger or older siblings who would like to join – please drop me an email and we can discuss effieandros@gmail.com

Dec
6
Fri
Mindful Magic at home – for children @ Effie + Ros Facebook group
Dec 6 @ 10:30 am – 10:45 am

*Mindful Magic at home*

Come and join me in my Facebook group for a fortnightly Mindful Magic tool for you to share with your children. The recording will stay in the group so you can listen back whenever you like. We would love to see you there!

Dec
20
Fri
Mindful Magic at home – for children @ Effie + Ros Facebook group
Dec 20 @ 10:30 am – 10:45 am

*Mindful Magic at home*

Come and join me in my Facebook group for a fortnightly Mindful Magic tool for you to share with your children. The recording will stay in the group so you can listen back whenever you like. We would love to see you there!

Jan
3
Fri
Mindful Magic at home – for children @ Effie + Ros Facebook group
Jan 3 @ 10:30 am – 10:45 am

*Mindful Magic at home*

Come and join me in my Facebook group for a fortnightly Mindful Magic tool for you to share with your children. The recording will stay in the group so you can listen back whenever you like. We would love to see you there!

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