Nov
29
Fri
Mindful Magic at home – for parents @ Effie + Ros facebook group
Nov 29 @ 10:30 am – 10:45 am

*Mindful Magic at home – the parents edit*

Come and join me in the Facebook group for a lovely fortnightly check in. I will share a new tool or guided meditation each time and the recording will stay in the group so you can catch up at your leisure.

Dec
1
Sun
Evening introduction to mindfulness for families @ The Park, Teddington
Dec 1 @ 7:30 pm – 8:45 pm

A lovely, relaxed evening where we will chat all about mindfulness, what it is (and isn’t!) and how it can support your children and family. We will chat through the principles of mindfulness, share some practical, accessible tools, as well as simple ways to integrate a little more mindfulness into family life. We will also make a beautiful, grounding doTERRA essential oil roller ball and enjoy a grounding guided meditation and relaxation together. It is a really wonderful evening!

Dec
13
Fri
Mindful Magic at home – for parents @ Effie + Ros facebook group
Dec 13 @ 10:30 am – 10:45 am

*Mindful Magic at home – the parents edit*

Come and join me in the Facebook group for a lovely fortnightly check in. I will share a new tool or guided meditation each time and the recording will stay in the group so you can catch up at your leisure.

Dec
27
Fri
Mindful Magic at home – for parents @ Effie + Ros facebook group
Dec 27 @ 10:30 am – 10:45 am

*Mindful Magic at home – the parents edit*

Come and join me in the Facebook group for a lovely fortnightly check in. I will share a new tool or guided meditation each time and the recording will stay in the group so you can catch up at your leisure.

Jan
10
Fri
Mindful Magic at home – for parents @ Effie + Ros facebook group
Jan 10 @ 10:30 am – 10:45 am

*Mindful Magic at home – the parents edit*

Come and join me in the Facebook group for a lovely fortnightly check in. I will share a new tool or guided meditation each time and the recording will stay in the group so you can catch up at your leisure.

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The parent toolkit

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