mindfulness for 2-5 year olds

When:
30 November 2019 @ 9:15 am – 10:00 am
2019-11-30T09:15:00+00:00
2019-11-30T10:00:00+00:00
Where:
Kings Head, Teddington
123 High Street Teddington
TW11 8HG
Cost:
5 - 28
Contact:
Kate Shirley
07855 442 651

A mindfulness and meditation inspired class for children up to age 5. Each class includes breathing exercises, a focus activity, movement, a mindful, nature-based eco craft (no plastic googly eyes or pipe cleaners!) and a guided meditation or mindful story. Imagine if we could share the magic of tuning into yourself, noticing and understanding emotions with our children?

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