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Mindfulness for Preschoolers and Reception Children

£5.00£24.90

Class for children between 3 and 5 years old.

Kings Head, Teddington

Saturday 930-10.20 am

Saturday 25 January – 4 April

*Please note due to the rugby, classes are not running every Saturday this half term. Please check the timetable for all dates.*

A fun, practical mindfulness and meditation-inspired class where children and their parents/carers can explore some gorgeous mindful activities, encouraging them to notice the world around them, as well as themselves.

If you book a block of four sessions and cannot make one of the sessions we can roll it over to the next group of classes.

25% off sibling bookings. Pre-walkers are welcome free of charge. 

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SKU: 8 Category:

Description

Mindful Magic sessions for children aged 3-5 years old. We begin to plant the seed in their mind of noticing our bodies, our senses, our surroundings, as well as the power of our breath in our preschool sessions. Using simple, fun relaxation tools children are encouraged to tune into their bodies and gently explore their emotions.

Each session includes a natural, sustainable mindful craft activity as well as a mindfulness-inspired guided meditation or story to finish.

These sessions are a lovely way of gently introducing mindfulness into family life, and as the children get older we start to explore our emotions and how our minds and bodies are linked.

Additional information

ticket type

trial session, first child regular session, sibling regular session, buy 4 save 15%

dates

14 March, 21 March, 28 March, 4 April, 14, 21, 28 March + 4 April

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